How to

Health and Safety When Out Hiking

Health and safety are very important considerations before you plan your hiking trip. Make sure you do your homework, prepare as much as you can, and don't take on more than you can handle. Here are some tips for you. Awareness  Be aware of changes in the weather, terrain, and your own physical and emotional state at all times. Adaptation Adapt to the circumstances you're in. Mother Nature does not have a copy of your itinerary, and forecasts aren't always accurate. It's preferable to finish the hike a bit late than to risk catastrophic injury. The same logic holds true...